Summer Skin Care – Some Essential Information

Your skin has different needs depending on the different seasons and the different weather and temperatures. What you do in the summer to look after your skin is not what it needs during the winter months. When you are looking to boost your skin’s health and appearance, you need to learn about what is appropriate and what best suits your skin type. The difference in seasons is not just about the weather but also what we do, the activities we like to enjoy. People go outside with less on exposing their skin and risking things like sunburn in the summer. It is why today more than ever it is so important to put on a good sunscreen so look at PricePro Pharmacy. Here is some information and tips on summer skincare.

What does healthy skin look like?

There is actually some acidity to healthy skin. The acidic part of the covering that protects the skin helps against bacteria and such. Thousands of skin glands are also responsible for the secretion of oil and sweat. The oil or sebum is what protects your skin from chemicals that could cause harm. The sweat or perspiration is to help remove toxins and other harmful things from the skin. Every day people lose a little less than a liter a day of water through sweat. You can get your body in shape and CoolSculpting may be the right treatment for it.

A good summer skincare regimen

During the summer that water loss increases because the body has to work harder to cool itself down in the summer heat. Humid temperatures and rapid water loss mean it is essential to drink more water, not just so that we do not feel thirsty, but it also is needed for our health and our skin’s health. Even when we manage to drink enough the experience of losing a lot of water in one go can result in clogged pores and acne problems. So the summer means hydration is essential as is regularly cleaning your skin. A good summer skincare regimen might look something like the following;

  1. Use natural cleansers or soaps to wash your face two to three times a day.
  2. When using a toner to hydrate use one that is free from alcohol. Another option is to fill a spritz bottle with water that is filtered and spritz yourself now and then to keep your skin hydrated and to wash away excess oil. If you look at PricePro Pharmacy you can find some options.
  3. Exfoliation is a great idea but keep it to a couple of times a week.
  4. In the summer only use a light moisturizer, you do not need heavy creams. Avoid petroleum-based moisturizers as these clog pores and lead to acne and blemishes.
  5. Do not forget your lips! Use a lip balm that includes sun protection.
  6. Always wear a hat when you are out for longer than a few minutes as it protects your head and face from the exposed sun.

A focus on children

Children tend to love summer because it means more time outside playing and longer days. However, the sun can be tough on their skin and it is important to take steps to protect them. The hottest time of the day is between 11 am and 3 pm. If it is an especially hot day avoid letting them out during these hours. There is still plenty of daylight left for the rest of the day. Or have them play somewhere sheltered during those hours. Of course, make sure they have sunscreen on, that it is topped up regularly, especially if they go in the water, and that they wear a sunhat. Dress them on clothing that breathes like cotton rather than stripping them and exposing them to the sun.

Those with fair skin

People with fair skin are more prone to burning so they need to watch how long they stay outside. Wear wide-brimmed hats, use sun protection and cover-up or seek shade when the sun is hottest. Tanning is a lot harder when you are fair-skinned so do it in small increments.

Men need to look after their skin too

Men need to protect themselves in the summer too as they are just as likely to become burned. Men tend to think putting on sunscreen makes them look less manly but it is better than walking around in pain all red! There has long been the idea that if you burn once and then recover your skin is now used to the sun and burns after that are less damaging. That is not the case.

Slow down the aging

As you age your skin ages too and there are clear signs of that. There are things you can do though to slow it down and to keep your skin in as best condition as possible. Too much sun ages your skin and can cause skin cancer. You can use anti-oxidant products in your sun protection to get extra protection. Keep drinking lots of water too.

What to do if you do get sunburn

It is always best to prevent sunburn from happening in the first place, but should you or your children get sunburned there are a few things you can do to help. Taking some painkilling medication like ibuprofen can help manage the pain, using an after-sun product that cools and moisturizers will help, something like aloe feels good and a cool bath with baking soda does too. Drink lots to re-hydrate. If the sunburn is bad though you should go visit your doctor.

Summary

Take a look at the leading online medicine stores and apps. There are lots of ideas for skincare and protection in the summer months for all types of people, ages and skin types! Remember to drink lots of water, wear a hat and wear sunscreen. To discover and shop for the best sunscreen lotions click here.

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