Body Language: Things To Be Aware Of  

Body Language

Body Language

Have you ever noticed that the way people interact with you may be more telling than what they say to you? This is called their body language, and it can provide you with a lot of information. Keep reading for more details about body language that you may be interested in learning.

What to Look For

Knowing about body language can help you in your professional and personal life, so you will be aware of what someone is really trying to tell you. While there are many specifics related to body language, there are a few areas you should pay special attention to, which can convey a lot of meaning.

To learn even more about body language and how you can use it in your daily life, look to BetterHelp for advice and articles that are informative.

The Eyes

If you have ever looked into someone’s eyes when you are talking to them, you may understand just how expressive they can be. Notice how someone is looking at you and the appearance of their eyes whenever you meet with them. If someone is blinking a lot, it could mean that they are not feeling their best. On the other hand, if you note that someone is staring at you and won’t stop, there’s a chance they are interested in you.

The Mouth

You can also learn a lot about what someone is thinking when you notice what their mouth is doing. If someone is smiling when interacting with you, there’s a good chance that they are having a good time. Or, if they have pursed lips, they may not like what they are hearing.

The Hands

Looking at a person’s hands might provide a bit of information too. If you are in an interview and someone has their hands folded over their body, this may mean that they are disinterested. However, if they are resting their hands on their desk and are leaning in to listen more closely, this can be a good indication that they want to hear more about what you have to say.

The Posture

Posture is an aspect that you might be able to pick up on quite easily, and it can be useful in a crowded room or someplace noisy, like a bar or club. If you are speaking with an individual and they lean in or begin mirroring what you are doing, you are with a person that is willing to give you their full attention. On the flip side, if they are turning their body away from you and crossing their legs, they may be done with the conversation at hand.

Keep in mind that everyone has different gestures and mannerisms, and you might not be able to pick up signs with every person that you interact with. This is to be expected. In some cases, you may need to simply ask someone how they feel about you or their thoughts regarding a situation.


There are many tricks you can pick up when it comes to reading body language, but even learning a few things could make a big difference in how you interact with people. Paying attention to certain areas of their body including their eyes, mouth, and hands can provide you with a plethora of information. Besides that, knowing about body language may help you understand when you are interested in something or someone as well, so be aware of your mannerisms too.

Author: Marie Miguel

Marie Miguel has been a writing and research expert for nearly a decade, covering a variety of health-related topics. Currently, she is contributing to the expansion and growth of a free online mental health resource with With an interest and dedication to addressing stigmas associated with mental health, she continues to specifically target subjects related to anxiety and depression.